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Jennie Lee is a Nautilus Book Award* winning author of three books: Spark Change: 108 Provocative Questions for Spiritual Evolution; True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment; and Breathing Love: Meditation in Action.
(* Nautilus Book Awards recognize books that “promote spiritual growth, conscious living & positive social change.” Previous winners include authors such as Marianne Williamson, Deepak Chopra and Eckhart Tolle.)
Jennie is also a certified yoga therapist and conscious creativity coach who has counseled private clients for over 26 years. Her spiritual focus and pragmatic tools help people reconnect to soul wisdom so they can achieve greater inner alignment, self-mastery and joyful self-expression.
Additionally, Jennie hosts yearly international retreats and is the Founder and Director of the Essere Writer & Artist Residency in Italy.
Featured Highlights
Insights at the Edge with Tami Simon
With Sounds True founder Tami Simon, Jennie discusses the importance of knowing how to ask the right questions, the art of introspection, assessing your own spiritual evolution, and much more.
AM Northwest
Portland Morning Show
As a guest on Portland’s morning show, Jennie discusses what ‘True Yoga’ really is, how it holds the key to lasting happiness and how practicing it enhances all aspects of daily life.
Wake-Up Today
Honolulu Morning Show
Appearing on Honolulu’s morning show, Jennie discusses her book True Yoga, the misconceptions around yoga, what Yoga Therapy is, and shares a few quick practices for tension release.
Podcast Highlights
With Laurel Trujillo, Jennie discusses how the practice of self-inquiry and asking the right questions can help you make powerful shifts and redefine the trajectory of your life.
With Daniel Hanneman, Jennie discusses the nature of the ego, and how the complimentary spiritual practices of both meditation and self-inquiry yield the greatest benefit.
Article
Highlights
Jennie's Yoga Philosophy Book Picks
As a long-time student and teacher of yoga, I am always looking for ways to deepen my understanding of this ancient science of living. I have read numerous books on yoga philosophy and taught this component in yoga teacher trainings worldwide. Through the embodiment of yoga philosophy, we can truly transform our consciousness and reunite body, mind, and Spirit. Here are my favorite texts for study.
Jennie's Take on Reuniting the United States
Human thinking is generally ego based- focused on self versus other — so when our agenda or needs are threatened, we often become vicious in defending ourselves or attacking the perceived threat. This is just the nature of the ego-mind and why much of the teaching I do is to show people how to switch from the level of ego consciousness to the level of soul consciousness. In soul consciousness, we remember our inherent unity and the whole dynamic shifts...
Short Life Lessons from Jennie Lee
When asked her strategies for being most productive and using time efficiently, Jennie says, "Meditation is the thing that creates greater levels of efficiency. Even 15 minutes of daily practice helps me accomplish more later because it develops focus and concentration. Also when I am writing a book, I do not read other people’s work, so that I can clearly hear my own creativity come through and I map out how much writing I need to do daily to stay on deadline."
Jennie's Work Has Been Featured In...
